Emotional Fitness Training, Inc
TUNNEL VISION DESTROYS RELATIONSHIPS

TUNNEL VISION DESTROYS RELATIONSHIPS

In a tunnel? Walk toward the light, but hope and do your version of prayer that the light is not a locomotive heading your way. Hope: good. Reality best.

Things change love means seeing beyond the changes that you do not like.

Emotional Fitness Thoughts

Tunnel vision in a relationship refers to the tendency to focus on what is bad rather than the good or hoping and working to make the bad better.

First, there is the decay of lust love. That first spark from who know…

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NERVOUS LAUGHTER AND MORE

NERVOUS LAUGHTER AND MORE

Nervous laughter?  Not about you. Nor  is my Snorting Laugh when the idiocy of life or some people gets to me.  Rarely is it meant personally.Kids laughing nervously

Emotional Fitness Thoughts and Tip

Both my snorting laugh and nervous laugher  create the illusion someone is laughing at you. Way too personal and commits the twisted thinking flaw known as “The Curse of Personal Knowledge.”  That curse means you are not…

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ADMIRATION BRINGS PEACE

Strengthen your health and well-being by stretching and wondering. Here’s how:

Think of all around you, above, you within you - know awe.

Here’s how to Be With Beauty:

Be with beauty emotionalfitness exercise.

STAY STRONG

No matter how busy you are, you need time outs to refresh and renew. The two exercises are quick ways to refuel. However, you and those you love need more than quick breaks throughout you day.

When God commanded the Jews to observe the Shabbat, the purpose was to force quiet…

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NORMAL? WHO ME? YES AND NO

NORMAL? WHO ME? YES AND NO

I hame and talk to inanimate articles.  I talk to God.  I write nonsense.  I don’t always make sense when I talk.  I have planned  how to kill myself.

Normal is mostly a setting on a washring machine or dryer.

Normal is mostly a setting on a washing machine or dryer.

I have other not normal ways.  Depending on how I talk to a shrink, I  any number of DSM labels could be pasted on my forehead.  In case you wonder about those initials, they stand for the T…

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Relax (or not)

Katherine Gordy Levine:

Not doing a blog today. Weary Wednesday has become a fact of getting old, need a mid weak break form the internal “Must Do List” . This reblog from a very smart blogger seemed liek the way to post lazily. Injoy, I did.

Originally posted on granny reports blog:

I found this quote in a book I have.  It is just so me!

I’ve tried relaxing, but — I don’t know — I feel more…

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"I GETS WEARY AND TIRED OF LIVING…"

“I GETS WEARY AND TIRED OF LIVING…”

Robin William’s suicide changed to post I planned, but the topic is the same.  Tired of  living? I often am, but I don’t know for sure what comes next.

If you are looking for a sign not to kill yourself tonight, here it is.

For some, and I am guessing Robin was one, it doesn’t matter what comes next; life and pain has worn them out.  Suicide seems the only option.  Which is one reason I  advocate assisted suicide.

Imagine if Robin knew he could have company at his…

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FIVE OPINIONS AND DYSGRAPHIA

FIVE OPINIONS AND DYSGRAPHIA

I live with Dysgraphia, so my writing is often error filled or erratic. This means I live often not knowing  if I am right or wrong. Many opinions help. But not all.

grammer nazi

What is dygraphia?  A lesser known learning disability than dyslexia which I am grateful I do not have.  It leads to errors in spelling mostly, but also grammar. Here is the National Center for Learning disabilities’  definition:

D…

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DOG VERSUS GOD

Some believe dogs are the devil, black dogs in particular.  Those who love dogs know that dog is god spelled backwards. #emotionalintelligence

Bad black dog

This woman knew bad behavior should not be rewarded, and that a bit of punishment does not hurt. Punishment is pain applied after doing something bad and can range from with holding a reward as above to harsh punishments that are abusive. That is the…

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CHALLENGING ASSUMPTIONS ABOUT FRIENDSHIP

CHALLENGING ASSUMPTIONS ABOUT FRIENDSHIP

My first true friend  killed one of my false assumptions  when we were teenagers. She did what  true friends push you to do. #emotionalintelligence

#emotionalintelligence #funnyquote #relatioships

We shared a crush on the same new boy in town. I was shocked that knowing my interest,which I declared first,  she took after him also. When I complained, she simply said with raised eye brows and a gentle smile:

“All’s fair in love and war.”

Mind…

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HOW TO LIVE WITH A BITTER - SWEET RELATIONSHIP

HOW TO LIVE WITH A BITTER – SWEET RELATIONSHIP

Stop to think for a minute about the feelings involved in your closest and longest relationships. Finding both  the bitter and the sweet?  Probably. Reality calling.

According to test results you are full of blood, bones, and organs...disgusting. Emotional Intelligence Thoughts and Tips

 Babies, children, parents, friends and lovers all eventually  make you wrinkle your nose in disgust and shatter your heart with betrayal. 

Stopping to  think honestly about the feelings…

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